Music: Tuning In for Better Mental Health
Lets talk music - even Holiday music if you like that kind of thing! :)
As we've discussed in prior Connections events, external stimuli can be very effective tools in helping us center, revive our mood and cleanse our minds. Music can be used in so many ways in this regard. Whether you are musically-gifted or just a listener, let's discuss how each of us use music in our regular routines.
Questions to consider:
Do you use music as an integral part of your routine?
Do you use music predominantly to soothe or stimulate?
Is music a solo or shared experience for you?
The FREE Founders First Connections events are the place to connect with like-minded entrepreneurs to talk about the personal health and performance topics that matter to YOU. Join a live Connections event to SHARE your knowledge and experiences and LEARN new ways to enhance your personal health and performance skills.