The Only Mental Wellness App That Offers Coaching
Most mental wellness apps offer users the freedom of following their own wellness routine, like being able to choose tools and exercises to use and when to use them. This approach offers a lot of flexibility, but also requires self-management, accountability and knowledge of which types of psychological interventions work in every possible situation. Founders First offers both flexibility and personalized guidance based on each individual’s needs.
When you sign-up, you’re connected with a coach that has been trained in the Founders First mental wellness process for entrepreneurs. You have the choice to utilize this coach at no extra cost, or just work within the app independently, as one typically would in any wellness app. The choice is entirely yours.
You can ask your coach questions or get guidance from them at any time in the future while you have a subscription. Upon joining, your coach will ask for your primary goal in using the app. They will also check-in at regular intervals over time to ask about your progress toward that goal and to give pointers and recommendations.
Coaches help founders focus their attention within the app on their most important areas of growth. They aim to help users make improvements on the mental factors that will most deeply improve their personal health and happiness, which in turn will help them to grow their businesses. All of our coaches are entrepreneurs who invest their time to help other founders thrive based on what they’ve learned about living healthy mental lifestyles as entrepreneurs themselves.
It’s important to note that while your coach can help guide you based on the information that you choose to share through email, they cannot see your mental wellness data within the app. They can see your activity and give you “props” just like other members of your group, but they will not be able to see your specific journal entries. Also, it’s worth mentioning that you will be able to see your coach’s activity within the app as well, and even give them “props” in return. This allows coaches and founders to give each other support and encouragement both ways.
Through coaching, we aim to help you carry the weight of responsibility that comes from establishing and maintaining a wellness routine. The ultimate goal is to provide a helping hand and a guiding light throughout your entrepreneurial journey. A Founders First coach is essentially a built-in confidant, free of charge. While this is a voluntary program, consider the benefits of having a mentor to guide you through the app experience. Someone who can relate to you in every way, because they’ve been where you are now.
Join over 3,000 entrepreneurs that are dedicated to prioritizing their health and wellness. Try the Founders First mental wellness app FREE for seven days and connect with your coach today.
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Founders First is a set of evaluation tools that will improve your business by strengthening its most critical asset: You.
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Founders First is a set of evaluation tools that will improve your business by strengthening its most critical asset: You.
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