The Only Mental Wellness App That Allows You To Work With Others
Most mental wellness apps focus on your personal health and performance journey. They don’t offer you ways to work with others, nor do they allow you to interact with others on similar journeys in any way. But Founders First makes it easy to benefit from the connection, inspiration and motivation of other entrepreneurs just like you.
We believe that accountability and motivation work better when you have partners. We know that running a startup can be a lonely experience. We understand that encouraging others and having others encourage you can be a powerful motivator in prioritizing your health and wellness. That’s why Founders First connects you into a group of peers to share in their personal wellness journeys together. In the app, you have the opportunity to connect with other founders experiencing the same challenges. In this way, Founders First is a community of entrepreneurs dedicated to bettering their mental health together.
While your personal performance data is always kept confidential, your group members will be able to see when you complete a journal entry, practice with tools in the app, and make or complete a commitment to yourself. In your group activity feed, they can give you “props” each time you take any one of these actions, and you will be able to offer the same support in return.
For peace of mind, it’s important to note that group interactions are limited to the group activity feed, and do not include the ability to direct-message each other. And you have the freedom to change your profile name to protect your identity, if needed. The idea is to share in the journey with others, and rest assured knowing that they’re experiencing the same things as you.
It’s important to remember that you are not alone. Many entrepreneurs experience the same mental health struggles, but they often feel as though they have no one to talk to about them. Studies show that entrepreneurs are 2x more likely to report depression, 3x more likely to abuse substances, 6x more likely to have ADHD, and 11x more likely to report bipolar disorder than the average professional. This goes to show that we are experiencing a mental health crisis in the entrepreneurial industry.
By connecting with your peers in the app, encouraging fellow founders when they complete actions that support themselves, and receiving “props” from others, Founders First makes the entrepreneur’s journey a little less lonely.
For instance, you’ll be able to see when others in your group complete a journal entry and make improvements to their current mindstate, like increasing their focus or boosting their levels of calm. These peers will be able to see the same milestones that you complete as well. You’ll be able to give each other “props” for each of these activities, and the positive reinforcement encourages you both to continue building habits that support your mental wellness and performance. This continued evaluation will in turn make you more aware of your current mindstate, and go a long way toward helping you become a better version of yourself.
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Founders First is a set of evaluation tools that will improve your business by strengthening its most critical asset: You.
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Founders First is a set of evaluation tools that will improve your business by strengthening its most critical asset: You.
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