Peak Ability Groups

The premier wellness and performance peer groups for entrepreneurs

Created by founders and in consultation with top researchers and psychologists, our process transforms entrepreneurs’ lives in just ninety days and keeps them healthy and high-performing throughout their journeys.

Stephanie’s Peak Ability Story

"I joined Peak Ability after a week of unique and inevitable challenges of entrepreneurship which I knew would come up, time and time again. The program has helped me manage my recent battle with finding enough sleep and the management of my anxiety.“

Stephanie Fee in Los Angeles, California

 

The Transformation

Designed to be experienced digitally, the ten-hour self-paced learning transformation is completed on your schedule from the web or your iOS or Android device. After training you’ll work in your weekly accountability group to continue optimizing your health and performance as an entrepreneur.

What Entrepreneurs Are Saying

 

“Peace of mind comes from knowing that others are going through the same trials and tribulations, and expressing those in the group has been very rewarding and relieving.”

— Justin Monger in Rockwall, Texas

“I have had a steady, non-judgmental new voice inside my own head that has offered encouragement, reassurance, and patiently reminded me to look after myself.” 

— Graham Marsden in Denver, Colorado

 

“This program has provided a platform to meet other business people who are experiencing some sort of challenge. I was given the platform to learn, address my lack of balance and move forward with some excellent direction and tools.”

— Misty Katzfey in Okoboji, Iowa

“I have tried other wellness programs but Founders First really understands the specific nuances that come with being an entrepreneur. ALL of their activities are relevant and each week I feel the challenge is designed to make me a better leader in my business and a better person in general.”

— Matt Zemon in Chapel Hill, North Carolina

Amanda’s Peak Ability Story

“Peak Ability has created a much needed space in my life to address my health, both mental and physical. My business consumes my thoughts 24x7 and that level of continuous focus and unrelenting stress has taken a toll. After several months in the Peak Ability program, I am sleeping better, eating better, and exercising more. The constant pressure and sense of isolation has decreased while my energy has increased.”

Amanda Elam in Naples, Florida

 

Our Unique Process

The transformative Peak Ability program will give you the tools to stay mentally strong so you can increase your chances of being successful and becoming the person you dreamed of when you first started your business.

 

The Peak Ability Transformation

✓ Learn how to protect your health and happiness to increase your chances of success as an entrepreneur

✓ Experience self-paced learning on the web or in our iOS and Android apps

✓ Transform yourself through ​10 hours of instruction, 7 learning modules, and 12 life-changing practice demonstrations

✓ Build an optimal new routine for personal high performance

✓ Begin tracking daily health and performance metrics to start improving your resilience 

✓ Acquire the tools you need to protect your health and performance through the pressure of building your company

✓ Receive ongoing 24/7 access to our library of guided wellness practices designed specifically for busy entrepreneurs

✓ Experience the benefits of weekly high impact check-in calls with your new peer group of elite founders

✓ Receive team support to harden your new skills into automatic habits you can trust

Brian’s Peak Ability Story

“The Peak Ability program is great for quantifying levels and changes across things like mood, calm, and energy. At the beginning my levels were chaotic and subject to highs and lows, little by little I'm seeing them level off and get more stable.”

Brian Giboney in Fullerton, California

 

“Even the genius at the top suffers from imposter syndrome. We are up at 3AM in a cold sweat because nobody sees all the ways this can go wrong better than we can. Paradoxically, we are the ones to fiercely lead the charge into the unknown and unaffordable. Painting a rosy picture that we don't fully believe. What Founders First has given me is the validation that I am not alone and the education of the basics of balance so I can learn when the voice in my head is my friend and when it's not.”

— Mark Goldfogel in Paradox, Colorado

Apply to Participate

We accept small cohorts of entrepreneurs into the program a few times each year. Applications are reviewed regularly and spots are filled in the order applications are received.