Simple methods. Big results.
Are you ready to be at your best?
Founders First is the leading health and performance platform for entrepreneurs. It will improve your business by strengthening its most critical asset: You.
Our Origin Story
We are a community of founders who have experienced the chronic stress, anxiety and life-impacts of entrepreneurship first hand. Our mission is to make your journey easier.
By Founders For Founders
The Founders First System focuses on the intersection of self care and business goals, keeping you mentally and physically strong while you build your company. There are thousands of frameworks out there to improve businesses. This one is for us: the founders.
You are ready. Join us.
There's a way to get back to the most brilliant and productive version of yourself. Let us show you how.
Cross Your Ocean
Hear from Founders First Community member and United World Challenge Founder, Tez Steinberg, as he continues his solo row across the Pacific Ocean from California to Hawaii!
He’s using the Founders First System to maintain resiliency, calm, and focus 1,000+ miles from shore.
Keep up the amazing work, Tez! Go cross your ocean!
We've shared our message with
“The Founders First System unlocks the productivity you had and lost when you first launched your venture. I now have the tools to build a routine that will save my business.”
— Early Stage Startup Founder, Consumer App